Staying Healthy is an Art – Requires consistency
QiGong
Together, Qigong means the skill of cultivating vital energy, or the ability to work with the electromagnetic fields of the body.
The Trager® Approach, developed by Dr. Milton Trager, combines Trager’s mindful touch and the effortless, fluid self-care movements of Mentastics®.
Eyes Wide Open offers psychoeducational training to counselors who want to understand the psychodynamics of the families they see in counseling.